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<div id='theme'>主题：空气炸锅食谱</div><div class="menu" id="cookname">蒜蓉烤茄子｛空气炸锅食谱｝</div><div class="menu" id="cookstory">超爱烧烤店的烤茄子，满满的蒜香加上软糯的茄子肉，拿来拌饭真的超绝！用空气炸锅做烤茄子太方便了，味道不输烧烤摊的烤茄子哦！‼️另外配方中的蒜蓉酱也可以用来蒸蒜蓉粉丝虾，扇贝，鲍鱼等蒜蓉类的蒸菜，完全是百搭款蒜蓉酱</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/b/400_d6aedeb3610af9cf16cbae9b8e3982db.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">紫茄子</div><div class="majornote">2根</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子洗净，表面喷上食用油，入空气炸锅200℃烤20分钟左右，把茄子烤软！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/140_40e41125c912d70f25e92898af0e292c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/800_40e41125c912d70f25e92898af0e292c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣用料理机打碎，炒锅开中火，放入60克食用油，炒蒜蓉的油不能太少，油润润的蒜蓉酱才好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/140_94dda74659c624d7da82b49fa840ac65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/800_94dda74659c624d7da82b49fa840ac65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火将蒜末炒软加5克白糖，2勺生抽，半勺蚝油翻炒均匀即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/140_e0c24cac515e78890decc0466854faa3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/800_e0c24cac515e78890decc0466854faa3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品的蒜蓉酱特别香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8c29d88923e46e2ed3fbcc27b05cab78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8c29d88923e46e2ed3fbcc27b05cab78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子20分钟后已经烤软了，具体时间根据茄子大小而定，不够软再多烤几分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/140_d12184e86e88d90667378b162b898b68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/800_d12184e86e88d90667378b162b898b68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀把茄子中间划开，把炒好的蒜蓉酱放上去，再次送入空气炸锅烤5.6分钟即可。
另外一个茄子我切了一点小米辣放蒜蓉酱里拌了拌，孩子们吃不辣的那个茄子。
如果家人都吃辣。可以炒蒜末就直接放小米辣哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/140_25118beeeef13b4af3c1d6c5a787b55b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/800_25118beeeef13b4af3c1d6c5a787b55b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上孜然粉和葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe4355aae363c096f1464fea33490793.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe4355aae363c096f1464fea33490793.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅纸杯蛋糕</div><div class="menu" id="cookstory">巧克力纸杯蛋糕做法简单，只要把所有材料混一混，一个空气炸锅就可以完成一个美味的下午茶。用空气炸锅做简直太方便了，球型的爱仕达空气炸锅，内部全不锈钢设计“0”涂层更安全，360度匀火环流技术，均匀烹炸无需翻面，3.5L小机身也有大肚量，放下7个小纸杯还是富富有余，更有贴心的防烫设计，小朋友也可以轻松撑控不怕出危险。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/8/400_ef6655e857fbd6e4a2a08d377f5ae838.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">60g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">35g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">可可粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">90g</div></div><div><div class="majorTitle">耐烤可可豆</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打入容器中，搅散，加入牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/140_756ce373c07c2091066b9442463f3c80.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/800_756ce373c07c2091066b9442463f3c80.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀加入玉米油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bdb3cb4573c961ec350329c20402f0c8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/800_bdb3cb4573c961ec350329c20402f0c8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入细砂糖，搅拌均匀至糖融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/140_b6838bf5ff87b4704d4f6ed00bf78620.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/800_b6838bf5ff87b4704d4f6ed00bf78620.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有粉类过筛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/140_5b5fa70bdbee0dd856b4bfc75dfe3c24.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/800_5b5fa70bdbee0dd856b4bfc75dfe3c24.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有材料搅拌均匀后加入适量耐烤可可豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/140_cba22b382fd8582b3ec51680777db679.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/800_cba22b382fd8582b3ec51680777db679.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面糊倒入纸杯内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/140_f15ac159c5ddbcaa00ffb738eb81f0c2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/800_f15ac159c5ddbcaa00ffb738eb81f0c2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将纸杯放入爱仕达空气炸锅内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/140_80d3b0a53dae98791d112ef3d9f54d21.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/800_80d3b0a53dae98791d112ef3d9f54d21.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可可爱爱球型空气炸锅，170度，15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/140_c7cd3df027df52fd23d15bbf8e9bf492.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/800_c7cd3df027df52fd23d15bbf8e9bf492.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">环形太空视窗，可随时观察内部状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/140_3342a6a0b7c7a2d7fa9891f11ac0a3b2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/800_3342a6a0b7c7a2d7fa9891f11ac0a3b2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓郁的巧克力蛋糕出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/140_5833b618c74510cc09dab1a68e93248c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/800_5833b618c74510cc09dab1a68e93248c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简简单单的快手蛋糕就完成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/1/140_76aed41b47243ad02d8ed2e73a6214c1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/1/800_76aed41b47243ad02d8ed2e73a6214c1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用空气炸锅做的纸杯蛋糕内部依旧柔软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_99dd42b5f98214d884a61e2c57ee28f5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/800_99dd42b5f98214d884a61e2c57ee28f5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芝士焗红薯空气炸锅版本</div><div class="menu" id="cookstory">冬天当然要吃烤红薯啦搭配芝士的红薯口感更棒‼️软糯拉丝，我不允许还有宝子没吃过！！！真的绝啦！！！做法超级简单，赶紧起来～</div><div class="menu" id="tips">"贴士："红薯本身自带甜度，无需加糖啦，真的好好吃啊！推荐推荐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/d/400_34f9940e5c37b235d003b9b90cd39d6d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">红薯</div><div class="majornote">3个</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝士碎</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">步骤：
1⃣️红薯去皮切块，上锅蒸熟
2⃣️倒入适量牛奶搅拌均匀
3⃣️放入锡纸盒里铺上芝士碎
4⃣️炸锅190度8分钟出炉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d1807ca917f0043fc11d17a82e872841.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/800_d1807ca917f0043fc11d17a82e872841.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拉丝了耶！！！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/140_02b8c48008db84ea6e3a0d1458fcffe6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/800_02b8c48008db84ea6e3a0d1458fcffe6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太香啦！！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/140_e1b1ff33f9c3269f8da24889ec04981b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/800_e1b1ff33f9c3269f8da24889ec04981b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅虾扯蛋</div><div class="menu" id="cookstory">小盆友不喜欢吃白煮蛋，于是变着法儿地做各种鸡蛋给她吃，今天正好用味好美盐焗鸡风味调料做一道虾扯蛋，方便快手，小主尝过了表示满意~</div><div class="menu" id="tips">"贴士："1.具体时间和温度要根据自家炸锅脾气调整。用可生食鸡蛋可以适当减少时间。

2.口淡的生抽可以少放一点。咸淡的话自己做过一次就有数了哦。喜欢吃辣的还可以撒一些小米辣。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/4/400_ef4df4469896fea7735a9427b2ccfd64.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">盐/黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾仁洗净去虾线。

放适量盐或者黑胡椒、料酒腌制一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9992de57d050cd770469e68f79b0c1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9992de57d050cd770469e68f79b0c1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两颗鸡蛋打入烤碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/140_3ce9ed95cb8d8f45fa3a01aab9064f35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/800_3ce9ed95cb8d8f45fa3a01aab9064f35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入腌制好的虾仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_faeedf74a5fb4971094bc2fe65217be9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_faeedf74a5fb4971094bc2fe65217be9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加小半勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/140_f8a8cfb99f2dfb0b9c8a91a1596de470.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/800_f8a8cfb99f2dfb0b9c8a91a1596de470.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一些葱花，轻轻搅和一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/140_692334615f12cce27b0e9e259e03f8ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/800_692334615f12cce27b0e9e259e03f8ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180℃预热5分钟。

放入烤碗，160℃炸15-18分钟即可。如果是可生食鸡蛋，还可以适当减少时间，吃嫩嫩的溏心蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/140_d50f7f34b6139fc07c76baed2d3e95e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/800_d50f7f34b6139fc07c76baed2d3e95e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/140_fa20d77833fb65bc3d1b0ade0174f72a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/800_fa20d77833fb65bc3d1b0ade0174f72a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外皮脆脆的，里面嫩嫩的，还挺好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_da8e381295660e57aed5f68efe9f0ce7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/800_da8e381295660e57aed5f68efe9f0ce7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅烤五花肉｜自制烤肉巨好吃！0失败</div><div class="menu" id="cookstory">烤肉店再也赚不了我的了！轻松在家自制一顿烤五花肉焦香酥脆搭配生菜和蒜片嗯～是这个味儿！隔壁小孩都馋哭了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/b/400_e0227544901521037e2560e889b028bb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">烧烤粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切厚片洗净
1勺孜然粉、1勺烧烤粉、适量料酒、1勺生抽、半勺老抽、少许糖、适量蒜末抓拌均匀腌制1小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/140_69f94883ddc4c8802a35696fac3a164d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/800_69f94883ddc4c8802a35696fac3a164d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">180度正面10分钟，翻面10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/140_98afb37334926101dc2da141b08066c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/800_98afb37334926101dc2da141b08066c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据每个炸锅的脾气喔，烤的时候看状态增减温度时间～记得一定要搭配生菜太绝了！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/140_0dc69dde1a5e2767ae86ece738dccfd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/800_0dc69dde1a5e2767ae86ece738dccfd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅版少油炸薯条</div><div class="menu" id="cookstory">外面快餐店的薯条好吃是好吃，但是都是高温油炸的。先不说那油用过多少遍了，单就这么多油就不知让身体摄入多少油脂了。所以如果少吃为宜。但是如果用了我的这个方法，吃多少也没事噢！因为只需一点点油刷在上面，总用油也不及一顿炒菜的，你肯定很好奇吧！那就来看看我的空气炸锅炸薯条啦！</div><div class="menu" id="tips">"贴士："土豆切好后，可以水洗晾干，也可以不先晾干；
薯条趁热吃，外焦内软，时间长就会皮，所以千万不要把它和油锅里出来的那种硬硬的口感来比较，毕竟只用了几滴油，非常健康，味道也不错。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/d/400_a647cb5522160f7a0642f6321818ab8d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">中等土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">植物油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆削皮洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_79b349449bda9c6de7fb00320a9a72de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_79b349449bda9c6de7fb00320a9a72de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成小拇指粗细，放在空气中静置5—10分钟，让表面的水汽蒸发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/140_065aed1dce348d9cd9e2408be1e918bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/800_065aed1dce348d9cd9e2408be1e918bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180度预热5分钟，拉出炸篮，将土豆条随意铺撒在炸篮里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_7536b9ee73a9d54d9bd75a3b4f435d6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/800_7536b9ee73a9d54d9bd75a3b4f435d6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炸篮重新推进炸锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/140_546c5b4a2685d913c9e6f69be31e3439.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/800_546c5b4a2685d913c9e6f69be31e3439.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10分钟的时候，将炸篮拉出来，摇晃几下，使薯条均匀散开，再用刷子随意在上面抹几下油，重新推入炸锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/140_8069a7eb0418f04a511ad5b90ad8d6fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/800_8069a7eb0418f04a511ad5b90ad8d6fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原定15分钟，我看颜色有点浅，又多加了5分钟，前后加起来共用20分钟；时间到，金黄金黄的，多漂亮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2e8cd514a093b773f60ecf6bac6fd62f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/800_2e8cd514a093b773f60ecf6bac6fd62f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再看炸篮里，刷了几刷子油，居然还有残余的油在篮上！真正健康好薯条！趁热吃，好香噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/140_97c5d92dc361e3c7139c94e801087ea6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/800_97c5d92dc361e3c7139c94e801087ea6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">只用几滴油，健康好薯条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/140_22d2197fa61e5db1ad24aadbf06cf4c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/800_22d2197fa61e5db1ad24aadbf06cf4c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以经常吃啦，再也不用担心长胖了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/140_de3a831e954a237ec325bb0ca40ea0c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/800_de3a831e954a237ec325bb0ca40ea0c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奥尔良烤鸡翅（空气炸锅做法）</div><div class="menu" id="cookstory">现在大家的健康意识都很高，饮食都要少油少盐。今天分享给大家一款健康的烤鸡翅，我家孩子说，比肯德基，老娘舅的烤鸡翅都要好吃哦。</div><div class="menu" id="tips">"贴士："1，鸡翅的腌制时间越长越入味，有条件的可以冷藏过夜。（如果时间来不及，可以把腌制料放多些，这样腌制15～20分钟就可以了）。
2，蜂蜜水可以多刷几次，这样烤好的鸡翅表面也比较酥脆。
3，奥尔良调味料的好坏决定了这款鸡翅的味道，所以要选靠谱的牌子。

用空气炸锅炸好后，篮子底部会有鸡翅的鸡油，把油炸出来，鸡翅吃了更健康</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/e/5/400_0e9680bedd3d7f00d8c1e83857e7ed15.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡中翅</div><div class="majornote">400～500克</div></div><div><div class="majorTitle">奥尔良烤肉调料</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">10克</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把鸡翅冲洗干净，两面都划上几道刀口，方 便腌制入昧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/140_4994b742b1e7f4f1c04e02668aeb89df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/800_4994b742b1e7f4f1c04e02668aeb89df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将奥尔良腌料和水按照1:1的比例调成酱汁，放入鸡翅混合拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/140_485fb5d20efd55a3d886a30b099e1dc0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/800_485fb5d20efd55a3d886a30b099e1dc0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜腌制1个小时以上（可以放冰箱隔夜再烤味道更好）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/140_1815c69befebaf70abec653db6f923d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/800_1815c69befebaf70abec653db6f923d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的鸡翅铺入空气炸锅的炸篮中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/140_bb8349a84713e71713a82c841f82ba53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/800_bb8349a84713e71713a82c841f82ba53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蜂蜜和水按照1：1的比例调成蜂蜜水，熟白芝麻也准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/140_4564bf4970fc0232271b24727b9b6bf7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/800_4564bf4970fc0232271b24727b9b6bf7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180℃预热3分钟，放入炸蓝烤20分钟即可出锅。中途刷2次蜂蜜水，出锅前撒点熟白芝麻装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d16dd082e7a3622ef58cd73609e8e919.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/800_d16dd082e7a3622ef58cd73609e8e919.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/140_ccc9091159ac3e2cf88df74d8e41ba26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/800_ccc9091159ac3e2cf88df74d8e41ba26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味，吃了没负担的奥尔良烤鸡翅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ce2a2c1e78624cabe4052903a0ca543d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/800_ce2a2c1e78624cabe4052903a0ca543d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">挑战空气炸锅100道美食｜烤鱼直接爱了</div><div class="menu" id="cookstory">制作步骤：1⃣️鲜鱼洗净，葱姜塞肚，两面切花刀.2⃣️两勺生抽、一勺料酒、一勺蚝油、半勺胡椒粉、一勺孜然、少许盐、半勺糖、两勺辣椒面️腌制30mins左右也可以腌久点更入味.3⃣️烤前两面刷油，炸锅190度20mins，记得中途翻面.4⃣️出锅撒点白芝麻+葱花，简直色香味俱全</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/b/400_729649149f38dc8879e2c71df7de2cdb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鲜鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1⃣️鲜鱼洗净，葱姜塞肚，两面切花刀.
2⃣️两勺生抽、一勺料酒、一勺蚝油、半勺胡椒粉、一勺孜然、少许盐、半勺糖、两勺辣椒面️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e97bc9e3d618bec0178f00613b21b4ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/800_e97bc9e3d618bec0178f00613b21b4ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制30mins左右 也可以腌久点更入味.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a19f3de81eb970e02b67dcd78561f528.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/800_a19f3de81eb970e02b67dcd78561f528.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3⃣️烤前两面刷油，炸锅190度20mins，记得中途翻面.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17d8510da95ca109ce12dc7f10dac6cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/800_17d8510da95ca109ce12dc7f10dac6cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒白芝麻葱花即可～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/140_50c2525077dbbe1eea673bdd36c57015.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/800_50c2525077dbbe1eea673bdd36c57015.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完工啦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/140_67928627e3ffe28cb2118d81d1050059.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/800_67928627e3ffe28cb2118d81d1050059.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">简单的蒜香排骨（空气炸锅/烤箱版）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/7/400_1128a0dc0b9e39a38906b5ac3fc996a7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">排骨</div><div class="majornote">1斤</div></div><div><div class="majorTitle">盐少许</div><div class="majornote"></div></div><div><div class="majorTitle">胡椒粉少许</div><div class="majornote"></div></div><div><div class="majorTitle">十三香少许</div><div class="majornote"></div></div><div><div class="majorTitle">料酒一勺</div><div class="majornote"></div></div><div><div class="majorTitle">耗油一勺</div><div class="majornote"></div></div><div><div class="majorTitle">老抽一勺</div><div class="majornote"></div></div><div><div class="majorTitle">生抽一勺</div><div class="majornote"></div></div><div><div class="majorTitle">蒜一个</div><div class="majornote"></div></div><div><div class="majorTitle">姜末一勺</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋一个</div><div class="majornote"></div></div><div><div class="majorTitle">玉米淀粉一勺</div><div class="majornote"></div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">跟着图片走</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/140_1174f4685f9601b88735231a7fdb488c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/800_1174f4685f9601b88735231a7fdb488c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">跟上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/140_d2c037cdd9663261c0843a559c265402.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/800_d2c037cdd9663261c0843a559c265402.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了，是不是很简单</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/140_c86dd8849a2c9fd2af4624f38ad51024.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/800_c86dd8849a2c9fd2af4624f38ad51024.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">万物皆可空气炸锅❗自制水果干比外面卖的还好吃</div><div class="menu" id="cookstory">拥有一台空气炸锅，真的是太方便了，把自己想吃的都放进去，做出一道道美食出来。把自己想吃的水果准备好，全部清洗干净，擦干水分，然后切片，切的越薄越好，这样烤的时间越短。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/7/400_05780f271612f6fdd2dea56b95c70c67.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">苹果</div><div class="majornote">1个</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">2个</div></div><div><div class="majorTitle">火龙果</div><div class="majornote">1个</div></div><div><div class="majorTitle">香蕉</div><div class="majornote">2根</div></div><div><div class="majorTitle">橙子</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">水果洗干净，切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_927c3678aec09e4517fae0026a8a0b25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/800_927c3678aec09e4517fae0026a8a0b25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进空气炸锅，先120度烤20分钟，中途翻面，然后转90度烤30-40分钟，根据水果情况，一定要记得给水果干翻面，以防烤糊了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/140_f24137cdc7166e44adda5952aeebfc96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/800_f24137cdc7166e44adda5952aeebfc96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个水果片烤的时间，都是可以调整的，根据自己切的厚薄决定烤的时间长短。
苹果和香蕉刚烤好是软的，但是晾凉就变脆了，香香脆脆甜甜的，比外面卖的还好吃，重点是自己做的，营养又健康。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9a08ae7fc6c99e3ac43f1c6f0e42a8e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/800_9a08ae7fc6c99e3ac43f1c6f0e42a8e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的橙子片，柠檬片，火龙果片，可以直接泡水喝或者➕茶包和冰糖一起煮，就可以get到好喝的果干茶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/140_cca5c20252e266611af922a2ea4d2533.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/800_cca5c20252e266611af922a2ea4d2533.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃不完的可以放进密封罐保存起来哦～冬日来一杯温暖的水果茶吧！！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/140_646aa51f2176b8489b72fd232a4d72b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/800_646aa51f2176b8489b72fd232a4d72b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苹果干巨好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/140_ca365699feef7d7073bcc4f5c3cc3f5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/800_ca365699feef7d7073bcc4f5c3cc3f5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">省心年夜饭丨空气炸锅炸带鱼</div><div class="menu" id="cookstory">省心年夜饭，空气炸锅炸带鱼，酥脆鲜香，好吃到哭，而且少油健康，最重要的免受油烟困扰，终于可以开心等吃鱼啦！祝大家年年有鱼，年年有余，年年有福！</div><div class="menu" id="tips">"贴士："两面都喷点油，防粘。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/a/400_6fe84f411171e02868ea71c42b9dc25a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">带鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">盐</div><div class="majornote">2勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">20片</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材合集。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/140_daa166c5cda7348d87cd7b146d470d8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/800_daa166c5cda7348d87cd7b146d470d8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐生姜酱油腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/140_f763598ca2cdf4b688568707c0b2545b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/800_f763598ca2cdf4b688568707c0b2545b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面喷点油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/140_2aa9fbc50cd35e1add0e2b20cd400b5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/800_2aa9fbc50cd35e1add0e2b20cd400b5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">190度，炸30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c1b9d3c04430bd0ab8d22f6c233e44ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/800_c1b9d3c04430bd0ab8d22f6c233e44ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酥脆可口，少油健康，祝大家年年有余。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/140_2eb6a5620c94661d15d7522c8cf869b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/800_2eb6a5620c94661d15d7522c8cf869b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅别闲置！巨好吃的空气炸豆腐</div><div class="menu" id="cookstory">这空气炸锅炸豆腐绝了好吃到转圈圈！不用一滴油也能炸得外焦里嫩！手残党美食，真的超级无敌！蘸着酱汁吃真的太治愈了几块钱就能搞定的小吃，快试试看！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/e/2/400_dec76902503288c194173cf6c8c1dca2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">老豆腐</div><div class="majornote">2块</div></div><div><div class="majorTitle">葱花</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">老豆腐用水浸泡一下挤干水分，切块！空气炸锅网格表面刷油防粘，放入豆腐，180度烤15分钟，+一勺陈醋搅拌均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/140_632c6e915a751113d0b75b2697e13ee9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/800_632c6e915a751113d0b75b2697e13ee9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再翻个面烤15分钟即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_186c544eeba30be9f573edd2b02df012.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/800_186c544eeba30be9f573edd2b02df012.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好啦，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/140_94ca90041dabb0ce362b700481214527.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/800_94ca90041dabb0ce362b700481214527.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">⚠️⚠️调个灵魂酱汁：适量葱花蒜末+一勺白芝麻+一勺辣椒粉+少许孜然粉，淋上热油+一勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_95c9d4c6fd3b9585ab25b4b7f7b382ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/800_95c9d4c6fd3b9585ab25b4b7f7b382ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太好吃了，来一起吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/140_fd40787bd5131224e0260945338480fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/800_fd40787bd5131224e0260945338480fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅烤芝士牛奶❤口感真的好惊艳❗绝了</div><div class="menu" id="cookstory">不用烤箱，没有难度的小甜品，超级好吃的。家里空气炸锅，做美食太方便了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/e/400_32f75a19fb6803689087ced0afafe55e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">牛奶</div><div class="majornote">400毫升</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">芝士片</div><div class="majornote">1片</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1️⃣牛奶➕白糖➕淀粉➕蛋黄加热搅拌均匀。
2️⃣放入一片芝士片，继续加热，搅拌成粘稠转态即可。
3️⃣装入一个圆碗里，放冰箱冷藏2个小时（或者一晚上）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_557a8cda100b68c6a128c5dcfdab4976.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/800_557a8cda100b68c6a128c5dcfdab4976.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4️⃣然后切开，表面刷一层蛋黄液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/7/140_ff15436efe61d118ad743e9a9e9f7107.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/7/800_ff15436efe61d118ad743e9a9e9f7107.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5️⃣放入空气炸锅中，200度10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/140_593b04d543b4fcfa917fe43d334fb9aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/800_593b04d543b4fcfa917fe43d334fb9aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的芝士牛奶，奶香浓郁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/e/140_75e2a1198a9142f26b062583933a40ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/e/800_75e2a1198a9142f26b062583933a40ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软嫩Q弹，外焦里嫩，超级好吃的，重点是超级简单，小白都可以学会的一道美食。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/140_c7d535488d8b7d2a852d50aba3d5ad0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/800_c7d535488d8b7d2a852d50aba3d5ad0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅小黄鱼</div><div class="menu" id="cookstory">空气炸锅就是香！</div><div class="menu" id="tips">"贴士："鱼肚子里的黑膜一定要洗干净！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/c/400_70d7b4df1868d98711fb41e160bc34fc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">蒜</div><div class="majornote">半头</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小黄鱼一盒300g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_371511f0f19aba154338176e59fad4ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/800_371511f0f19aba154338176e59fad4ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净，特别是鱼肚子洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/140_7fd12b6354ea0e0b76470c5d175011c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/800_7fd12b6354ea0e0b76470c5d175011c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去掉头，反正我不吃头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fca1b9523d9b77c8923e37d25cdf12ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/800_fca1b9523d9b77c8923e37d25cdf12ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺油，适量盐，适量孜然粉，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/140_d0d8a6aa9d89db553589a915c8f719ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/e/800_d0d8a6aa9d89db553589a915c8f719ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅铺纸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_551325f99e4084fd88e3be4d2c80e6d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/800_551325f99e4084fd88e3be4d2c80e6d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">逐一摆上小黄鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/140_fc7cba728f46c029cfabb3bc46877e10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/800_fc7cba728f46c029cfabb3bc46877e10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">180℃ ，10分钟180℃，10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/6/140_543866bd90e0e322306a1bb4337bbc76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/6/800_543866bd90e0e322306a1bb4337bbc76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻个面，再8分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/140_568c3bc82c6fd64f678dc33c5f64978b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/800_568c3bc82c6fd64f678dc33c5f64978b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上点孜然，完美！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/140_aaf48a8f729b3fe7cd29bc41349d9d6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/800_aaf48a8f729b3fe7cd29bc41349d9d6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅无油烤鸡腿</div><div class="menu" id="cookstory">不放一滴油，空气炸锅老式无油烤鸡腿，皮脆肉嫩，厨房小白也能一次成功，绝了</div><div class="menu" id="tips">"贴士："空气炸锅功率不一样，大家根据自己的空气炸锅功率适当调整

腌制的时间越长越入味哈

我用的新鲜鸡腿，集美们冻鸡腿记得多泡几次水，去掉血水不会腥哈</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/d/0/400_edee13f9ed0103169ffbe802e84b39b0.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">琵琶腿</div><div class="majornote">3个</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/140_057b3ff000d5e56633bd8291d4157653.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/800_057b3ff000d5e56633bd8291d4157653.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿背面剪开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_160b74b41e0a4c627ba6569b8497f39c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/800_160b74b41e0a4c627ba6569b8497f39c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/140_dd764d52118f48c9053347f0bde32570.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/800_dd764d52118f48c9053347f0bde32570.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/140_0904cafd38f979a4c1b589d1ceb1d3d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/800_0904cafd38f979a4c1b589d1ceb1d3d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/a/140_db612608a188d77a80d2d9fd373965ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/a/800_db612608a188d77a80d2d9fd373965ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/140_91f60bada302c979ea61749635f3bf54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/800_91f60bada302c979ea61749635f3bf54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_47f29fe3eb00127718d4342f778aadf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_47f29fe3eb00127718d4342f778aadf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量五香粉和胡椒粉，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/f/140_64a518529fddbd06c78f25e4e6ea2c3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/f/800_64a518529fddbd06c78f25e4e6ea2c3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀腌制3小时，腌制越久越入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/140_6e7e5f0864e8e17e4027bd09eda5cbe0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/800_6e7e5f0864e8e17e4027bd09eda5cbe0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入空气炸锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/1/140_3e94ffd54e083dd76997b531e18d77c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/1/800_3e94ffd54e083dd76997b531e18d77c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180度 烤20分钟，中途可以翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/140_d9774b74158e2a6a8a9ee4fb81192bc5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/800_d9774b74158e2a6a8a9ee4fb81192bc5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/140_58eecb3f800c9ba591dbb04eae30fe60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/800_58eecb3f800c9ba591dbb04eae30fe60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上辣椒粉，孜然</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/0/140_e8176f839f88aa270122f3405390c4f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/0/800_e8176f839f88aa270122f3405390c4f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">巨嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/140_06f7ccf4062344f4a8b884951901306f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/800_06f7ccf4062344f4a8b884951901306f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮脆肉嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/140_a52f6b1d35ce655a53dbbfbabe0cc793.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/800_a52f6b1d35ce655a53dbbfbabe0cc793.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到停不下来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/140_e68358dd2e04bb718222ed69f68ea166.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/800_e68358dd2e04bb718222ed69f68ea166.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">零失败空气炸锅｜手抓饼版苹果派</div><div class="menu" id="cookstory">疫情宅在家一个多月了，翻出最后一张手抓饼给可可小盆友做了苹果派，没有小盆友会不喜欢甜甜的食物，这小小的苹果派就能让小盆友快乐一整天.外皮酥脆，馅料酸甜可口，简单快手的苹果派，喜欢的小伙伴都来试试吧.</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/c/4/400_1c87ebba8e69d26c14177dad2ed63464.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">手抓饼</div><div class="majornote">1张</div></div><div><div class="majorTitle">玉米淀粉（派馅）</div><div class="majornote">10g</div></div><div><div class="majorTitle">苹果（派馅）</div><div class="majornote">1个</div></div><div><div class="majorTitle">细砂糖（派馅）</div><div class="majornote">30g</div></div><div><div class="majorTitle">黄油（派馅）</div><div class="majornote">10g</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">苹果清洗干净后切块备用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/140_5429de81da0c0c6ddc48bc8e7d21cb39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/800_5429de81da0c0c6ddc48bc8e7d21cb39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入黄油，小火使其融化.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_9735ffb8c1083babc730d2baaa5c46a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/800_9735ffb8c1083babc730d2baaa5c46a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入苹果和砂糖，翻炒至变软后，加入水淀粉，翻炒至浓稠后即可.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/140_378be9f4446e1a5786b8c262774f1e2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/800_378be9f4446e1a5786b8c262774f1e2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手抓饼分切成四份.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/140_3b639bcd026ea412fc12acd23bcd91fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/800_3b639bcd026ea412fc12acd23bcd91fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入馅料.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/140_319e86b48f2121931ce329359af6abc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/800_319e86b48f2121931ce329359af6abc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两侧按紧后用叉子压一下，表面刷一层蛋黄液.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/140_9b54ade8a03bd713b86dddb734503921.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/800_9b54ade8a03bd713b86dddb734503921.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">忘记拍照了，空气炸锅内铺上烘焙纸，放入派表面撒上一层黑芝麻，180度烤8分钟即可.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bd696af553c2cf17e488480b267d2a98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/800_bd696af553c2cf17e488480b267d2a98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉了，外皮酥脆，馅料酸甜可口，简单快手的苹果派完成.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_66e31f340e3f907bc4dc57e89626204d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/800_66e31f340e3f907bc4dc57e89626204d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 空气炸锅红薯饼</div><div class="menu" id="cookstory">出炉的红薯饼色泽金黄，薯香四溢，不等放凉，呼哧几口，迫不及待的送入口中，外酥内糯，简直不要太好吃！</div><div class="menu" id="tips">"贴士："如果没有空气炸锅，也可以用油炸，或者平底锅煎哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/d/4/400_edc9f2af13b3d3b7198a3e2f3f216984.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">红薯</div><div class="majornote">200g</div></div><div><div class="majorTitle">百钻中筋小麦粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">百钻细砂糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红薯去皮，切成丁。不要切太大，否则中间不容易烤熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/140_ccbe5be625fe429368b0d06cf5b150f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/800_ccbe5be625fe429368b0d06cf5b150f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入1个鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/140_2989bde207928331e3d52af5cd4dd80a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/800_2989bde207928331e3d52af5cd4dd80a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加面粉和糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/140_c56d2174ecf7d0d804b98abf1f4a9403.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/800_c56d2174ecf7d0d804b98abf1f4a9403.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子搅拌均匀，让每一块红薯丁都裹上面糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/140_6c98dabfaa1f7c8d62a244530d0bd6c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/800_6c98dabfaa1f7c8d62a244530d0bd6c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子舀到铺好空气炸锅纸的空气炸锅中，尽量整成圆形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/140_25ec5729b3006cccb5cf3c0a4fa4fe6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/800_25ec5729b3006cccb5cf3c0a4fa4fe6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上黑芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/c/140_306393ebfa97b6e6811fce5ce78ba4dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/c/800_306393ebfa97b6e6811fce5ce78ba4dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">180度烤18分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a39a6c0949503fca5e9f47d2d06412a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/800_a39a6c0949503fca5e9f47d2d06412a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤鸡翅之空气炸锅版</div><div class="menu" id="cookstory">几近深夜，一个人行驶在返家途中，归心似箭！车窗外，凄冷的秋雨下得很是尽兴，远方那温暖的灯光激励着我前行。回到家，洗去一身寒气，打开冰箱，把中午腌制的鸡翅丢进空气炸锅，抱膝坐在炸锅旁，听着鸡翅在里面吱吱的唱着歌，还有比这更动听的声音吗？</div><div class="menu" id="tips">"贴士："小朋友说味道完爆KFC！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/0/400_05968ea7da35aa962fb70f5c313bb670.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡中翅</div><div class="majornote">6只</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1/2汤匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">在“我买网”网上买的鸡中翅个头均匀，干净新鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/140_ccebf4b8c97d3648e35e3fba52768e8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/800_ccebf4b8c97d3648e35e3fba52768e8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在每个鸡翅上划两刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/1/140_84d55ea73dd15343f98ed19a23352a51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/1/800_84d55ea73dd15343f98ed19a23352a51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒、盐、酱油、黑胡椒粉，抹匀后给鸡翅按摩五分钟，然后放进冰箱腌制3小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/140_ee7057086e669858ae309395fb3be3b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/800_ee7057086e669858ae309395fb3be3b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅预热200度，放入鸡翅，烤15分钟，烤到10分钟时可翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/3/140_0a86d4da3a5f50041e0e749ba416fe33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/3/800_0a86d4da3a5f50041e0e749ba416fe33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷热腾腾的烤鸡翅出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/140_ac527bc1a2404699c1bd574c34a48724.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/800_ac527bc1a2404699c1bd574c34a48724.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">南瓜烤蛋-空气炸锅</div><div class="menu" id="cookstory">贝贝南瓜的功效排毒解毒、预防癌症1、排毒解毒：贝贝南瓜中富含维生素及果胶，有较强的吸附功能，可粘结和消除体内细菌病毒及其它有害物质，包括铅、汞和放射性元素。当体有轻微中毒现象时，适量食用贝贝南瓜，可促使有害物质尽快排出，达到解毒目的。2、预防癌症：贝贝南瓜中富含大量维生素c，可清除消化道中的致癌物质，防止硝酸盐在消化道中演变成亚硝酸，适量食用有助预防癌症。3、促进新陈代谢：贝贝南瓜中富含大量微量元素，能加快人体新陈代谢，并提升造血功能。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/e/3/400_bee60456412213c7fa70cb8ed2e872f3.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">贝贝南瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80毫升</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">贝贝南瓜顶部切开一个大的横切面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/140_0d9403640fab0193ec12814a611a4206.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/800_0d9403640fab0193ec12814a611a4206.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底部切一个小的横切面，切底部是为了放平衡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_75dd860aef32627c298de372c4442167.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/800_75dd860aef32627c298de372c4442167.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顶部挖开，去囊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/140_ec9af27944508b093242174ec1fd0c26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/800_ec9af27944508b093242174ec1fd0c26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180度烤10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/140_9141c6fb90588d2d6165d1ac0b8d8fac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/800_9141c6fb90588d2d6165d1ac0b8d8fac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋，牛奶，砂糖混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/140_095c2f70d08581ac84f54a46f50ec6ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/800_095c2f70d08581ac84f54a46f50ec6ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蛋液倒入烤好的南瓜中，160度25分钟，最后180度烤10分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/140_77ceee122420fa8b774c2421399249ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/800_77ceee122420fa8b774c2421399249ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刚刚出炉的图片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/140_c9084a44d20a4c6d1a9e55799af6a43b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/800_c9084a44d20a4c6d1a9e55799af6a43b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开看看内部组织</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_eb9c171770be400ca814e066c9ce9552.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/800_eb9c171770be400ca814e066c9ce9552.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">贝贝南瓜软糯，鸡蛋又滑，表层还焦脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5ec385936286787e8db6b92102da5054.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/800_5ec385936286787e8db6b92102da5054.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶紧动起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/c/140_ef033ba6c853987ab3db76e49b8a9aac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/c/800_ef033ba6c853987ab3db76e49b8a9aac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家人都说好吃，简单又好做</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/140_b88a46d0643cefb4fe337a101d6b2230.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/800_b88a46d0643cefb4fe337a101d6b2230.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅版——蒜香排骨</div><div class="menu" id="cookstory">看看时间已经有三个月没给大家更新了，在这里给各位大厨们道个歉，后续会慢慢更新菜谱跟大家一起学习最近真的太喜欢用空气炸锅做美食啦！家里有空气炸锅的都给我去做，空气炸锅蒜香排骨真的太香太好吃了！排骨烤的焦香焦香的，忍不住咽口水！再做个香烤带鱼，不开火轻松搞定一餐！</div><div class="menu" id="tips">"贴士："空气炸锅做出来的蒜香排骨没加一滴油，烤的时候滋滋冒油，满屋飘香！炸出来的香酥带鱼外酥里嫩，鲜香下饭，烤了一盘都不够吃！这个空气炸锅我用了一段时间了，容量大，双层炸篮，触屏操作使用很方便，最近家里厨房每天都离不开它啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/5/0/400_55f90726d0eeb27c2577d39ae7fc24a0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">排骨半斤</div><div class="majornote">250</div></div><div><div class="majorTitle">一勺蒜泥</div><div class="majornote"></div></div><div><div class="majorTitle">一勺料酒</div><div class="majornote"></div></div><div><div class="majorTitle">一勺生抽</div><div class="majornote"></div></div><div><div class="majorTitle">一勺蚝油</div><div class="majornote"></div></div><div><div class="majorTitle">一勺老抽</div><div class="majornote"></div></div><div><div class="majorTitle">一勺蜂蜜</div><div class="majornote"></div></div><div><div class="majorTitle">一勺淀粉</div><div class="majornote"></div></div><div><div class="majorTitle">适量黑胡椒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净沥干水分放入一勺蒜泥➕一勺料酒➕一勺生抽➕一勺蚝油➕一勺老抽➕一勺蜂蜜➕一勺淀粉➕适量黑胡椒抓均匀腌制1个小时才能入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/140_ed24a80a9c14ffd0389f0c3acaa4d4b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/800_ed24a80a9c14ffd0389f0c3acaa4d4b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入空气炸锅，180度-200度烤15分钟，翻面继续烤8分钟左右（具体时间温度根据自家空气炸锅调整哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/140_c47929ebec8a308936187d17e8ce1c6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/800_c47929ebec8a308936187d17e8ce1c6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>